11 PILLARS OF PEACE

 is a series of exercises fostering integrative and permanent experiences of equanimity and transformation.  

The series listed below, weaves elements of Spirituality, Science and Ancient Wisdom facilitating deep transcendental radiance of the Self and Divine 

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Meditation

Exercises to experience meditation as a healing process of cosmic physics

serving as a vehicle of ascension and union with Supreme consciousness 

in addition to  experiencing  the physical, emotional and energetic benefits of peace and well being

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Sound, Energy, Vibration & Frequency

Toning, sound and seed chant exercises applying the science of vibration to transform patterns, thoughts, and emotional states to create an organic experience of the divine.   The practices influence the nervous system, brain and behavior

including fearlessness, discernment and freedom 

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Mind

Exercises of Awareness of how the mind works to transform beliefs, thoughts, and  influences in order to live in our Divine Nature

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Self reflection

Mega empowering exercises in Self reflection to correct conditioning, behaviors, emotional imbalances, and more 

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Conscious Alchemy

Exercises  in experiencing more subtle  and refined states of conscious awareness combining sound, thought, and transformation

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Compassion

Heart opening stories, Pranayama and exercises evoking states of compassion

 

The End of Suffering

 Beautiful processes designed to identify and transcend the density of expectation, shame, guilt, indebtedness, and conditioning to experiencing liberation and the essence of Self Love

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Emptiness

Exercises submerging in suspend states of clarity and emptiness 

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Kindness

Exercises in experiencing the contagious alchemy of kindness that is life changing for individuals and everyone in your life 

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Silence

The sublime experience of silence has ripping effects in every aspect of your life simultaneously benefiting the heart,  brain, clarity of mind and all systems of the body

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Grace

Exercises in Awakened Allowing

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Love

When all is said and done, Love is all there is ~ Love is who we are ~ radiant cosmic bliss ~ undefinable light